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Are you struggling with thoughts of suicide, please get support
You need to know that you are not by yourself. Suicide is a difficult issue, but there are ways to help. Please don't hesitate if you are feeling hopeless.
Here are getting help:
- Contact a crisis center
- Confide in a loved one
- Consider therapy or counseling services
New Resource: 988
If you or someone you love is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide assistance.
- The Lifeline offers a secure space to discuss your emotions without pressure.
- They can connect you with additional services that meet your needs.
- Remember, you are not alone and help is available.
Want Help?
In times of difficulty, it more info can be hard to know where to turn. But there is assistance available, even in your device. Crisis Text Line offers no-charge 24/7 support via text message. Simply type HOME to 741741 and a trained expert will be there to understand your worries.
Bear in mind exist hope, and assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to cling to the belief that there is a brighter future waiting. Remember, support is out there. There are resources and individuals dedicated to guiding you through these difficulties.
- Seek assistance from a trusted friend or family member.
- Explore professional counseling or therapy.
- Utilize community support groups and organizations.
By taking these steps, you can find the strength and assistance needed to move forward.